1:1 and group coaching for women
Trauma-informed one-to-one and group coaching for women who are ready to grow – with real expertise in careers, business, technology and AI.
A space that respects both your ambition and your well-being.
Does this sound familiar?
You’ve been overlooked for a promotion you know you’ve earned.
You’re stepping into leadership and want to lead in your own way.
You’re returning to work after a break and want to restart with confidence.
You’re thinking about a career change – maybe into tech – but don’t know where to start.
You feel you have to make yourself smaller to fit in at work.
You’re doing everything for everyone and running on empty.
If any of these feel true, coaching can help you move forward – at your own pace.
How we work
Every option starts with a conversation – and for individuals, your first 20-minute call is free.
For individuals
Coaching for women investing in their own growth – one-to-one or in a small group.
For employers
Support for women in your workforce – as a group for your team, or 1:1 for individuals.
For funders & partners
Coaching for women in your community, funded or sponsored by your organisation.
Our expertise
Every coaching journey is personal. Bring us your career goals, your business idea or your next move in tech – these are the areas we support most.
Get clear on what you want next, plan your move and go for the role or promotion you’ve earned.
Shape a business idea, build a plan and grow with confidence as a founder or freelancer.
Move into tech or grow within it – from first steps and certifications to senior roles.
Understand how AI is changing your field, use AI tools with confidence and build future-ready skills.
Find your voice, quieten the inner critic and lead with clarity and authenticity.
Restart after a career break and grow your career without burning out.
Our approach
Many women carry experiences – at work and in life – that shape how safe it feels to take up space. Our coaching is built on trauma-informed principles, so every session is a space where you set the pace.
A calm, non-judgemental space where you can be honest.
You decide what we focus on and how fast we go.
We work alongside you – you are the expert in your own life.
We build on your strengths, so the progress is yours to keep.
How it works
No pressure and no jargon – and your first call is free.
Tell us a little about you and whether you’re interested in 1:1 or group coaching.
A relaxed, no-obligation chat about your goals, so we can recommend the right option.
Pick 1:1 or group coaching – or, for organisations and funders, agree a tailored plan with us.
Work one to one on practical steps, reflect on your progress and keep moving forward.
Packages & pricing
Individual packages have set prices. For organisations and funded programmes, we design the support with you.
Start with a free 20-minute call
A relaxed, no-obligation chat about your goals, so we can recommend the right option.
For women investing in their own growth – one-to-one or in a small group.
1:1
Clarity session
£120
1 × 60-minute session
One specific challenge, decision or next-step plan. Includes a short written action summary.
1:1
Career Clarity
£340
3 × 60-minute sessions
Clarify goals, explore options and barriers, then create a practical action plan. Recommended starting package when appropriate.
1:1
Career Growth
£600
6 × 60-minute sessions
Sustained support with career transition, confidence, leadership goals, progress reviews and accountability.
Group
Rise Together
£195 per person
4 × 60-minute online group sessions
Small-group coaching for up to 8 women, covering confidence, career growth, business, technology and AI – with peer support and accountability.
Premium community members: discounted rates are available – speak to us to discuss.
For employers
Tailored quote
Coaching for women in your workforce, linked to your ED&I and talent goals. Choose one route or combine both:
For funders & partners
Tailored proposal
For councils, funders, charities and sponsors who want to make coaching available to women in their communities.
The difference coaching makes
Coaching goes beyond career growth. It is a path towards self-assurance, clarity and true empowerment – so you can stride boldly into your next chapter.
“
Rana has a unique ability to help women articulate their ideas, recognise their strengths and turn their ambitions into practical opportunities. She combines powerful storytelling with strategic thinking and a strong focus on impact, drawing on her extensive experience in technology, product management, leadership and entrepreneurship. Her coaching helps women connect the dots, develop their ideas into viable business opportunities and identify clear, actionable steps towards their goals. What makes Rana’s approach particularly valuable is how she brings all these experiences together to help women move from ideas to action with greater clarity and confidence.
Natalie · Bolton CVS
For employers
We offer 1:1 coaching and group cohorts for organisations that want to support women’s progression and retention – in careers, leadership, technology and AI.
FAQ
Yes. Your first 20-minute call is free and there is no obligation. It is a chance to talk about your goals, ask questions and find out which option suits you.
1:1 coaching is private and focused entirely on you. Group coaching brings together a small group of women to learn from a coach and from each other – it costs less and builds a supportive network.
Women at any career stage who want support with their career, business, confidence or leadership – including moving into or growing in technology. You don’t need to have everything figured out – that’s what coaching is for.
Yes. Alongside career development, we coach women who are starting or growing a business, moving into tech, or wanting to understand and use AI with confidence in their work.
Sessions are built around safety, choice, collaboration and empowerment. You stay in control of what you share and how fast we go. Coaching is not therapy, and we will always point you towards other support if it would help.
Both. Sessions take place online by video call, or in person in Greater Manchester.
Yes. Your coaching sessions are a safe, confidential space where you can speak openly and honestly without judgement. What you share stays between you and your coach and will not be shared with others without your consent, except where disclosure is required by law or necessary to address a serious safeguarding concern or risk of harm. We will always aim to handle your information with care, respect and sensitivity.
Yes – many organisations fund coaching for their staff. Mention it in the booking form and we will talk through the options, including group cohorts for teams.
Get in touch
For individuals, your first 20-minute call is free. For organisations and funded programmes, we start with a conversation to understand what you need.
Prefer to email us?
rana@aspireher.co.uk
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